Physical wellbeing can make a big difference to how you experience your cancer journey
Physical wellbeing when living with cancer may be enhanced through elements like exercise, diet and nutrition and complementary therapies. It can improve not only your body, but also your mind and your mood.
Focusing on your body, mind and mood while you’re dealing with cancer has been shown to improve physical and emotional wellbeing as well as your ability to cope with the side effects of treatment. Eating well and exercising during and after treatment can make a big difference in how you feel. Additionally, complementary therapies, such as oncology massage, can help to reduce pain and help you to feel better emotionally and physically.
These are just some of the ways that you can improve your wellbeing when dealing with upper GI cancer. We have carefully sourced information, ideas and resources to help you address your concerns around your physical wellbeing and to better prepare you for your journey.
We aim for Pancare’s PanSupport Wellbeing Services to be your go-to companion, supporting you on your cancer journey.